Ingredients: Yeast*, wheat flour*, sea salt. *From organic farming. Contains gluten. Nutritional yeast is a deactivated yeast. It is in the form of yellow flakes. Nutritional yeast has a strong flavor, is a well-known ingredient as a cheese substitute. It is often used by vegans instead of cheese. Use: Take 2 tablespoons per day mixed with milk, fruit or vegetable juice. It can also be used in vegetarian recipes or added to protein shakes to increase the nutritional value. Nutritional value per 100g: Energy value 1445kJ / 343kcal Fat 4.1g - of which saturated 0.8g Carbohydrates 39g of which sugars 2.2g Fiber 17g Protein 29g Salt 0.97g. Storage conditions: Store in a cool and dry place. Manufacturer: Dragon Superfoods