Lentils Black Beluga Bio 400g Bio Planet

COMPONENTS Black Beluga lentils * 100% (* certified organic ingredient) DESCRIPTION: Organic black Beluga lentils are one of the most interesting varieties of lentils. The name Beluga refers to the caviar to which black lentils are very similar. Beluga is perfect as an addition to soups, stews and savory snacks. It goes well with salads and vegetable dishes. A METHOD OF PREPARING Boil previously rinsed lentils in the proportion 1: 2 (1 portion of lentils to 2 portions of water) for about 45 minutes. Season with salt at the end of cooking. NUTRITION VALUE PER 100 g Energy value – 1241 kJ / 296 kcal Fat – 1.1 g, including saturated fatty acids – 0.2 g Carbohydrates – 30 g, including sugars – 2.0 g Protein – 26 g Salt – 0.02 g RECOMMENDED STORAGE CONDITIONS Store in a dry, cool place.