Coconut Paste – A delicious superfood for coconut lovers.
Yes, it’s fatty, but that fat is medium-chain triglycerides, which help to de-stress the liver and speed up metabolism. It minimizes blood sugar levels – plus it has a natural sweetness without sugar or artificial sweeteners.
The paste thickens when cooled! I recommend placing the paste near heat or in hot water, stirring well after 10 minutes. This will reveal the full richness of its aroma and taste, and the texture will become creamy. It can be used as a filling, an ingredient for baking and semolina, adds aroma to fasting porridges, and, of course, is a very tasty and super-healthy snack
Nutritional value (per 100 g)
Energy value / (kJ/kcal) // 2831/686
Total fat / (g) // 68
Of which saturated / (g) // 44
Carbohydrates / (g). // 8
Of which sugars / (g) // 3.5
Protein / (g) // 10.5
Salt (g) // 0.08