Macadamia Nuts, Bio, 75g Bio Planet

INGREDIENTS: 100% Organic MACADAMIA NUTS. DESCRIPTION: Organic MACADAMIA NUTS are characterized by a delicate, buttery flavor. We recommend them as a nutritious and filling snack, as an addition to muesli, baked goods, and desserts. Macadamia NUTS are also perfect in savory recipes, adding a unique flavor and crunch to dishes. They are worth adding to salads, pasta, and roasted vegetables. High in dietary fiber. Perfect for a keto diet. MACADAMIA NUTS have a low glycemic index (GI=10), which means that consuming them doesn’t cause sudden spikes in blood sugar levels and are excellent for diabetics and those with insulin resistance. MACADAMIA NUTS are high in manganese and selenium. Manganese helps protect cells from oxidative stress, contributes to the maintenance of healthy bones, and maintains normal energy metabolism. Manganese also contributes to the proper formation of connective tissue. Selenium contributes to the normal function of the immune system and thyroid function. Selenium also contributes to the maintenance of healthy hair and nails. A balanced diet and a healthy lifestyle are important. Amount required to obtain a beneficial effect: 30 g of product. NUTRITIONAL VALUE PER 100 g Energy value 3324 kJ/806 kcal Fat 78 g of which saturated fatty acids 12 g Carbohydrates 14 g of which sugars 4.6 g Fibre 8.6 g Protein 7.9 g Salt 0.01 g Vitamins and minerals Manganese 11.3 mg (565 %*) Selenium 32.6 mcg (59 %*) *daily reference intake of vitamins and minerals (for an adult) ALLERGEN INFORMATION The product may contain allergens: CEREALS CONTAINING GLUTEN, PEANUTS, other NUTS, SESAME SEEDS, SOY. RECOMMENDED STORAGE CONDITIONS Store in a dry and cool place.