Bio MATCHA Ceremonial Grade 100g Bett’r

Ingredients: Matcha powder *. Nutritional value per 100 g: Energy value (kJ / kcal) 1528 / 362g Fat 4.5g Saturated fatty acids 0.0g Carbohydrates 45g including sugar 0.0g Protein 31g Fiber 9.3g Salt (g) 0.05g. Storage conditions: Store in a dry and dark place. Gluten-free. Vegan. Manufacturer: SMART ORGANIC. Why should we drink matcha tea? 🍵Green tea powder has ceased to be an exotic product and has gradually become part of the daily diet of modern people. Why? 🍵If you want to radiate happiness and energy, as well as achieve high results at work, be sure to include matcha tea in your diet. The thing is that the amino acid L-theanine, which is part of matcha, gives energy, but at the same time calms and increases concentration. 🍵Matcha invigorates better than coffee and does not cause dehydration and other side effects. Even one matcha-based drink in the morning is enough to quickly notice positive changes in your well-being and feel strength and energy. 🍵Matcha powder has a detox effect. If you want to gently cleanse your body of toxins and toxins, pay attention to this product and drinks based on it. This miraculous property of matcha is due to chlorophyll, which is present in large quantities in its composition. Chlorophyll frees the body from harmful substances and even removes heavy metal salts from it. As a result, the work of the kidneys and liver is normalized, which takes on the main burden of processing slags and toxins. 🍵Matcha green tea – an effective helper in the fight against excess weight. If you want to become the owner of a slender figure, add this tea to your daily diet. Matcha contains catechins, which, according to research, accelerate the processes of fat burning in the body and suppress appetite. Moreover, in powdered green tea there are 137 times more of these substances than in the leaves. Matcha is an excellent drink for maintaining perfect shape! —- 🍵 5 rules for matcha: 1. Matcha is distinguished by its high caffeine content. One teaspoon (about 2 grams of powder) contains about 70 mg of caffeine. For comparison, a cup (about 240 ml) of tea in a coffee preparation usually contains 95-200 mg of caffeine, depending on the type and preparation method. A single shot of espresso (about 30 ml) usually contains about 63 mg of caffeine. 2. Due to the content of L-theanine, an amino acid that helps to calm down without causing fatigue, the effect of matcha is more gentle and long-lasting, without the sharp drops in energy and rapid surges characteristic of coffee. 3. Given the longer-lasting effect of matcha, it is recommended to drink matcha and coffee with a break of at least 4-6 hours to avoid an overstimulating effect. 4. To enhance the slightly bitter herbal taste of matcha, it is often served with milk. Matcha goes especially well with coconut milk, which gives the drink a gentle consistency and creaminess. 5. To preserve maximum nutrients and avoid a bitter taste, it is recommended to pour matcha with unboiled water above 80 degrees Celsius.