Oat Flakes Bio 1Kg Bio Planet

Ingredients: oat flakes * 100% (* certified organic). Description: Organic flake made from oat grains. Oatmeal is the best daily breakfast. Cooking method: cook the flakes in a 1:2 ratio (1 part flakes to 2 parts water or milk), cook for about 10 minutes, stirring occasionally. Nutritional value per 100 g: energy value – 1567 kJ / 372 kcal. Fat - 7.1 g, including saturated fatty acids - 1.3 g, carbohydrates - 58 g, including sugar - 0 g, protein - 14 g, salt - 0.02 g. Allergen information: May contain allergens: peanuts and other tree nuts, sesame seeds, soy. Storage conditions: Store in a cool and dry place. vegan.