Rye Flakes Bio 300g Bio Planet

INGREDIENTS rye flakes * 100% (* certified organic ingredient) DESCRIPTION Organic rye flakes are obtained from crushed rye grains. Rye flakes are a perfect proposition for a daily breakfast. They taste best with the addition of yoghurt, grain drink and fruit. A METHOD OF PREPARING Boil the flakes in the proportion 1: 2 (1 portion of flakes to 2 portions of water or milk), simmer for about 10 minutes, stirring occasionally. NUTRITIONAL VALUE PER 100 g Energy value – 1349 kJ / 319 kcal Fat – 1.7 g, including saturated fatty acids – 0.3 g Carbohydrates – 61 g, including sugars – 0.9 g Protein – 9.0 g Salt – 0.1 g ALLERGY INFORMATION The product may contain allergens: peanuts, nuts, sesame, soy. RECOMMENDED STORAGE CONDITIONS Store in a dry, cool place.