Buckwheat Raw 500g Bio Planet

Green buckwheat is an unusually rich product in its composition. As we know, green buckwheat cooks very quickly, you can also simply pour water over it, bring it to a boil and set aside, covered. The porridge will reach readiness by itself and after 10-15 minutes will delight you with an incredible taste and aroma. With raw, fresh buckwheat, you can get many excellent refreshing thick drinks (smoothies). To do this, first grind the buckwheat to a powdery state, and then mix it with berries, fruits or vegetables, plant-based milk. Green buckwheat can also be sprouted and used in salads. Sprouted buckwheat can even be used to make granola, bars and bread! Energy value – 1659 kJ / 392 kcal Fat – 2.7 g, Carbohydrates – 75 g, including sugar – 2.6 g Protein – 12 g Salt – 0.03 g